vom_marlowe: (Default)
Does anyone have one of these?  Do they like it?

I am still in a holding pattern for workman's comp and I'd like to find a way to exercise that will improve my balance gently but which is doable on my current schedule, aka I work nights so classes are Right Out and many of the exercise videos I used to use are just plain too high impact.

I don't own a wii, so I'd need to spring for the console as well as the balance board. 

I used a balancy board doohickey in PT and it helped me a lot, so I was thinking that perhaps the wii fit would be similar and as you know bob-flist, I am very fond of yoga. 

What I'm hoping for: Tell it I want to work on balance for the next twenty minutes.  Tell I want to do 25 minutes of gentle yoga. 

Will it do that? 

ETA: I am reliably informed that Wii Fit Plus is better, so I'd be getting that. 

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vom_marlowe

March 2016

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